Lose Weight - Gain Control

Never Diet Again

Diets don't work!

Most people spend years trying one diet after another, only to find that in the majority of cases as soon as they stop following the diet they simply regain most, if not more, weight than they originally tried to lose.

This program puts the control back into your hands and enhances the choices you make about food and exercise.

It works when nothing else will, and it sets you FREE from a lifetime of dieting.

The hypnotic recordings reinforce your progress and allow you to design your own hypnotic suggestions! Incentives to success are built into the program.

Once you have achieved the weight you desire, you have all the tools and methods you need to remain a slim, healthy non dieter for the rest of your life.

Reprogram your subconscious mind with a blue print of the new slim you

  • Get control over what you eat

  • Get control over how you eat

  • Get control over emotional eating

  • Get control over your motivation to exercise

  • Get control over your mind with the power of self hypnosis

We tailor a program specifically for YOU, which involves NO DIETING OR DEPRIVATION but allows you to think and act like a slim person

  

What you receive in the Program Package 

 Three (3) weight loss sessions in the privacy of our professional clinic rooms with Christine

Three (3) CD recordings – one of each of your weight loss sessions, specifically recorded with your details, and your own specific suggestions and changes to take home and listen to daily between appointments.

Client handouts and information.

Some interesting FACTS:

 A weight loss program based on hypnosis has been proven to be the most effective method to not only lose weight, but to maintain your ideal weight permanently.

Research demonstrates a significant effect when using hypnosis for weight loss.**

In a 9-week study of two weight management groups (one using hypnosis and one not using hypnosis), the hypnosis group continued to get results in the two-year follow-up, while the non-hypnosis group showed no further results (Journal of Clinical Psychology, 1985).

In a study of 60 women separated into hypnosis versus non-hypnosis groups, the groups using hypnosis lost an average of 17 pounds, while the non-hypnosis group lost an average of only .5 pounds (Journal of Consulting and Clinical Psychology, 1986).

 In a meta-analysis, comparing the results of adding hypnosis to weight loss treatment across multiple studies showed that adding hypnosis increased weight loss by an average of 97% during treatment, and even more importantly increased the effectiveness POST TREATMENT by over 146%. This shows that hypnosis works even better over time (Journal of Consulting and Clinical Psychology, 1996). 

Different types of Eaters:

Emotional Eaters
Emotional eaters are people who eat food because of emotions such as stress, worry, loneliness, boredom, frustration, companionship, reward, punishment, or for any other emotion that is manifested in eating foods.

Conditioned Eaters
A conditioned eater is a person who eats foods because of early childhood conditioning, such as the child that was made to feel guilty if they left anything on their plate because people were starving in other countries - or that child who was motivated to eat everything on their plate in order to get the dessert.  Conditioned eaters are in the millions. 

Subconscious Eaters
A subconscious eater is a person who is unaware of all the food that they are putting into their mouths, watching a movie and eating a whole bag of popcorn or a litre of ice  cream, or the person who is continuously snacking at work at the lolly basket on the desk and is not aware of how much they are eating throughout the day.  A subconscious eater is an automatic eater and is not aware of their over-eating habit.

How much will it cost?

Weight loss is best done over a three session program which costs $350.00.

Good results can also be achieved in one session at $150.00, but follow up is not given.

With all sessions a personalised CD recording is given for ongoing repetition and application.

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**Here are some of the studies:

Cochrane, Gordon; Friesen, J. (1986). Hypnotherapy in weight loss treatment. Journal of Consulting and Clinical Psychology, 54, 489-492.

Kirsch, Irving (1996). Hypnotic enhancement of cognitive-behavioral weight loss treatments--Another meta-reanalysis. Journal of Consulting and Clinical Psychology, 64 (3), 517-519.

Allison, David B.; Faith, Myles S. Hypnosis as an adjunct to cognitive-behavioral psychotherapy for obesity: A meta-analytic reappraisal. Journal of Consulting and Clinical Psychology. 1996 Jun Vol 64(3) 513-516

Stradling J, Roberts D, Wilson A, Lovelock F. Controlled trial of hypnotherapy for weight loss in patients with obstructive sleep apnoea. International Journal of Obesity Related Metababolic Disorders. 1998 Mar;22(3):278-81

Clinical & Accredited Memberships
Australian Hypnotherapists' Association,

International Medical & Dental Hypnotherapy Assoc.,
British Association of Therapeutical Hypnotists.

HEALTH FUND REBATES AVAILABLE

EFTPOS and CREDIT CARD Facilities available.

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